by Benjamin Robinson | Oct 2, 2013 | Health
What if you were playing in a basketball game in which no one was keeping score? Since you would never know if you were winning or losing, you would probably feel like you’re losing all the time. This is how most people feel about weight loss.
by Benjamin Robinson | Sep 11, 2013 | Health
Who says you can’t exercise if you have a kid? On Monday morning Alethia and I drove Sunhee to SFO, where she met the rest of her Thailand team and headed off for yet another kingdom adventure. What was I to do with a four-year-old for the remainder of the day?...
by Benjamin Robinson | Aug 20, 2013 | Health
I am so juiced right now! You know why? Because after watching Fat, Sick & Nearly Dead, I decided to take control of my health, and I started juicing. After six days of juicing, I have already lost 13 pounds, and I am experiencing a whole host of other health...
by Benjamin Robinson | Aug 16, 2013 | Health
I recently watched Fat, Sick & Nearly Dead, a documentary about a guy named Joe Cross who realized that his health was out of control. He was in his early forties, over 300 pounds, and on all kinds of medications due to the onset of several physical illnesses. He...